On the Air with tpt and a Great Muffin for Later

"Lights! Camera!!! Quiet on the set!!!"
What a way to kick off our self-declared "National Potluck Month!"

There we were, away from laid-back Potluck Paradise headquarters and in the midst of "Hotdish Television Studio On-The-Go" as Twin Cities Public Television ( tpt to those of us who watch and love it) took over the fabulous ALL Appliance store in St Paul for a day-long taping session. The show features seven wonderful hotdishes -- Minnesota's quintessential Potluck food -- casseroles or "covered dishes" to the rest of the country. We prepared one, but you'll have to tune in to see what it is. We're sworn to secrecy. The photo shows all that's left of this wonderful and easy-to-make dish. The show will debut in early March along with the opportunity to get your hands on the first in the series of tpt cookbooks -- tpt Cooks - Hotdish.

Talk about drama, fun, and glamor! And some mystery ingredients!

We got to cook in a wonderful new demonstration kitchen . . saw a few appliances that would fit right in at Potluck Paradise headquarters. The tpt staff were as good a set of prep cooks as any one could want. And we even got our make-up put on with an airbrush -- la-de-DA!

As to the recipes, you'll have to watch the show, or become a Member of tpt and get a copy of the new cookbook to find out. . . We can give a hint or two. The dish we prepared has eight ingredients, can be put together in less than 7 minutes, and bakes in less than half a hour. Interested? And one more hint. . . one of the ingredients is the ever popular crushed potato chips.

We'll leave it at that, but here's a great recipe you can enjoy right now.


These tasty, healthy muffins are the perfect compliment to any hotdish. Low fat and low sugar, the trick of combining the cornmeal with the warm milk to swell the grains, makes a rich corn taste with a "non-gritchy" texture. You can use all dates or all dried cranberries, but here at Potluck Paradise headquarters, we like the mixture.

Cranberry Date Cornmeal Muffins

1/2 cup chopped dried cranberries and dates, mixed
about 1 cup hot water
1 1/4 cups milk, could be non-fat
2 tablespoons brown sugar, firmly packed
2 tablespoons butter
1 cup cornmeal
1 cup flour
4 teaspoons baking powder
1 egg. lightly beaten

Preheat oven to 375 degrees F.
Combine the dried fruits and water in a microwave-save dish and microwave until fruits are softened -- about two minutes at half power work in my large microwave. Set aside to cool, then drain off the water. In a medium saucepan, bring the milk to a simmer. Turn off the heat and add the brown sugar and butter, stirring until well combined. Then gradually stir in cornmeal. Mix until there aren't any lumps and set aside to cool to lukewarm. In a medium mixing bowl, combine the flour and baking powder. Stir in the cornmeal mixture, the drained dates, and egg. Mix well. The batter will be fairly thick. Spoon in to lightly greased muffin tins and bake until firm and lightly browned, about 20 to 25 minutes.
Yield: 12 3-inch "regular" muffins and 12 mini-muffins. Or 18 of the 3-inch size.

Patriots Super Snack

Here's the second contender in our Super selection of game-day snacks. This is for the New England Patriots fans. Your guests will love filling this delicious traditional New England Baked Corn Cake baked corn cake with shredded beef and cranberry filling, then topping it with a sunny apple relish. It has all the elements for a winning dish.

This is Potluck Paradise at its finest. Make-ahead easy, tasty heated or at room temperature, and even healthy. Low fat and low sodium, but your guests will never know. Even New York Giants fans will like it.

Baked Corn Cakes
1/4 cup cornmeal
1/2 cup boiling water
1 1/2 tablespoons sugar
1/2 teaspoon baking soda
1 teaspoon cream of tartar
2 tablespoons melted butter
1 egg
1 cup milk
1 cup flour

Preheat the oven to 350 degrees F. Put the cornmeal into a medium-sized, heat-proof bowl, slowly pour in the boiling water, stirring constantly. Set aside to cool. Mash the cooled cornmeal mixture with a fork to break it up. Stir in the sugar, baking soda, and cream of tartar. Combine the melted butter, egg, and milk, mixing well, and stir into the cornmeal mixture. Then add the flour. Line a baking sheet with aluminum foil and lightly spray with non-stick spray. Form corncakes about 3 inches in diameter by pouring about 1 1/2 measuring tablespoons of batter on the sheet. Cakes will spread as they bake, so allow 2 inches between them. I could get 8 corncakes on my 11 by 18 baking sheet. Bake until cakes are lightly browned on the bottom and firm on the top, about 5 to 7 minutes. Then flip and bake for another 5 to 7 minutes. If the cakes don’t lift off immediately and easily they are not ready to flip.
Note: You can also cook these in a frying pan, but the cakes come out thicker. Just as tasty, though.
Yield: about 18 3-inch corncakes. Recipe may be doubled

Cranberry Barbecued Beef
2 1/2 cups shredded left over pot roast, New England boiled beef,
or a hunk of deli roast beef, shredded
1 14-ounce can whole berry cranberry sauce
1 cup apple cider

Combine all the ingredients in a 2-quart saucepan. Cook over medium heat, stirring occasionally, until the mixture cooks down with hardly any liquid sauce left.

Apple Slaw
1/4 cup white vinegar
1/4 cup sugar
2 apples such as Gala, Cortland, or Jazz

Combine the vinegar and sugar in a 1-quart saucepan. Bring to a simmer, stirring until the sugar is dissolved. Grate the apple, peel and all, on the large side of a box grater. Add the apple to the hot liquid and stir to mix. Drain before serving.


Copyright 2012, Rae Katherine Eighmey. All rights reserved.

Super Game -- Super Treats Part I

Here at Potluck Paradise headquarters we’re getting the jump on our second annual self-declared “February is National Potluck Month” with some tasty snacks for “the big game.” We have a special dish in honor of each of the two contenders – They are so good, they’re downright Super! Bowls will be filled with them.

Giant’s Lean-Mean Lemon Cheesecake is a no-bake, low-fat treat that will give even the Patriots their just desserts. Scroll down for the recipe.

For the Patriot fans, we’ll have historic New England Corn Cakes topped with Cranberry-Sauced Beef and Tangy Apple Slaw. It packs a giant of a taste in a small mouthful. More than enough to wave the flag about. Look for our next posting in a couple of days!

We have even more delicious eating and great ideas planned for the rest of our National Potluck Month celebration. If ever a month defined potluck, February is it. Days are quiet. Company is gone. Holidays are over, spring is coming, but not soon enough. The weather is capricious. Up here in Minnesota we’re yearning for some real snow, if only for a few days.

February is a time to make the most of what you have. To share good times with friends, family, and co-workers and to find your own bit of Paradise in a fun-filled Potluck, if only for an hour or two.

We'll be celebrating four potlucks this month. Watch for posts with recipes and ideas. But here's a hint of the themes: We'll start with some more thoughts on The Big Game played on February 5 -- the super Sunday. The middle of the month is Valentine's Day and we'll party while keeping our hearts healthy. Game Night will look at a couple of great new card games that were in our Christmas stockings and some treats to go with them. Finally, we'll round out the month with a look back at 1968, celebrating the groovy exhibit at the Minnesota History Museum. Follow us all month at http://potluckparadise.blogspot.com/

So here’s the first recipe to start the month --

Giant’s Lean-Mean Lemon Cheesecake

Recipe makes 18 muffin-sized cheesecakes (1/3 cup size) or 36 mini-muffin size
Line muffin pans with paper cupcake liners.

To Make the Crust
Melt in a microwave for about 30 seconds, repeat for 5 second intervals if needed:
2 Tablespoons butter
1/4 cup semi-sweet chocolate chips

Stir until chocolate is melted and mixture is smooth.
Add: 1 1/2 cups graham cracker crumbs

Stir with fork until well blended and then put 2 tablespoons (1 tablespoon for the mini-muffins) of mixture in the paper muffin cups and press firmly with a flat-bottom glass or the back of a spoon. Set aside.

To Make the Lemonade filling.

1/4 cup sugar
1/3 cup corn starch
12-ounce frozen concentrated lemonade, thawed
grated rind of 2 large lemons
3 8-ounce packages non-fat cream cheese (24 ounces total)

Mix the sugar and corn starch in a 1 to 2 quart saucepan. Gradually stir in the lemonade concentrate. Cook over medium heat, stirring constantly, until the mixture turns clear and is very, very thick. Stir in the lemon rind and set aside to cool. Plop cooled lemonade mixture into a medium-sized mixing bowl. Beat until smooth with electric mixer. Add cream cheese and beat until blended. Spoon mixture onto crust and place in refrigerator to firm. Ready to eat in about 1 hour. Keeps covered in the refrigerator for 2-3 days.

Before serving garnish with whipped cream, a dab of chocolate sauce and a pecan, a cherry, or any other topping you like.

New Year's Luck in a Meatball

What could be better than combining traditional "lucky" foods with meatballs? Here at Potluck Paradise we think that's hard to top. So we tossed some meaningful foods and seasonings together for an easy-to-make meatball that's sure to please and maybe bring lots of luck, too.

We first ran into the idea of eating black-eyed peas for luck and prosperity in the South. As much as we like luck, we could never quite dig into a serving of black-eye peas with gusto. In past years, we mixed a few of them with salsa, dipped into the mixture with chips, and that was that.

The luck seemed to come, but we got to thinking this year, maybe we could do better. So we devised this recipe to incorporate lots of those lucky beans. We've seasoned the meatballs with cinnamon for love and beauty and tossed in orange zest for health. Of course the salsa is there to lend some spice to the coming months. And we roll it all up in greens -- lettuce being synonymous with money.

We've also decided ou don't have to eat them on New Year's Day for luck. Anytime in January will do. . . you just might have to eat a few more of them. But as they taste terrific, that shouldn't be a problem. Along with the recipe we send our very best wishes for good fortune and a Happy New Year!

These meatballs are good warm or room temperature. The recipe makes four dozen and they will keep in the refrigerator for a couple of days and will freeze well.

Potluck Paradise Good Luck Meatballs

1 14- to 16-ounce can black-eyed peas
1 16-ounce jar salsa -- any kind you prefer
1 tablespoon orange zest
2 tablespoons orange juice
1 teaspoon cinnamon
2 tablespoons finely chopped fresh parsley
2 pounds ground beef 85% to 90% lean

Preheat the oven to 350 degrees F.
Drain the beans and rinse. Count out 48 beans and set aside. Put the remaining beans into a bowl and mash with a fork. Add the salsa and mash the two together into a fairly smooth mixture. Stir in the orange zest and juice, cinnamon and parsley. Put the beef into a large mixing bowl and break apart. Add the bean mixture and combine with your hands until well mixed, but don't over mix. LIne two baking sheets that have a rim with aluminum foil. Spray with non-stick baking spray. Form balls about the size of a golf ball. Hide a single bean in each meat ball and place balls on the baking sheet. Spray tops with non-stick spray and bake until they are firm, lightly browned and cooked to an internal temperature of 160 degrees F. This should take about 20 to 30 minutes depending on the size you make the meatballs.

Place one or two meatballs on a lettuce leaf and top with honey dijon or ranch dressing.

On the Road with Cherry Nut Bread

This is one of our favorite recipes from Potluck Paradise. Pretty and pink, moist and delicious. It is called a bread, but it is rich enough to be a cake. And the recipe makes five of the mini-loaf pans -- perfect for sharing or parking in the freezer for drop-in summer guests. We're taking samples along to share as we travel on our 2011 Great Potluck Paradise Book Tour of Western Minnesota.

Cherry Nut Bread

1 (10-ounce) jar maraschino cherries, drained. Reserve 1/4 cup of the juice
1/2 cup butter or other shortening
1 1/4 cups sugar
3 eggs
2 teaspoons baking powder
2 1/2 cups flour
1/2 cup milk (skim milk works just fine)
1 teaspoon vanilla
1/2 cup chopped almonds, pecans or walnuts

Preheat oven to 350 degrees F. Lightly grease five mini-loaf pans. Chop the drained cherries roughly into quarters and set aside. Cream the butter and sugar. Stir in the eggs and mix well. Add baking powder and half the flour. Stir in the milk, reserved cherry juice and vanilla. Mix until well blended and then add the remaining flour. Fold in the cherries and nuts. Divide the batter among the pans. Bake until the bread pulls away from the sides of the pans and a toothpick inserted in the center of the loaves comes out clean, about 40 to 50 minutes.  Yield: 5 mini-loaf pans of delicious bread!

President's Day Potluck--Updated

We first wrote this post in 2011 and are updating it now in 2015.
For a short month, February sure packs Presidential Punch. Four United States Presidents were born in February and we have the President's Day holiday to celebrate them. We're all familiar with Abraham Lincoln on the 12th and George Washington on the 22nd. This year marked the 104th anniversary of Ronald Reagan on February 6th. William Henry Harrison's 242nd birthday followed just three days later.

Here at Potluck Paradise headquarters we think these birthdays and all the other presidents provide a perfect platform for potluck. The menu could practically write itself. From Reagan's favorite Mac and Cheese through Washington's storied Cherry Pie there's a lot of good eating to be dished up from American History.

I have two favorite presidential recipe collections. In my Food Will Win the War blog (http://bit.ly/1AbNIcM), there are recipes from World War I. Eleven years before he was elected president, Herbert Hoover served voluntarily as the United States food commissioner during those days when we shipped vast quantities of wheat and meat, fats and sugar to our allies in Europe.

I've also written a book, Abraham Lincoln in the Kitchen, with 55 recipes from his life and times. You'll find two of my favorite Lincoln recipes on other posts in this blog. The handy click-through index on the side will take you to his Gingerbread Men and a delightful appetizer or cracker called an A-Pee.

But back to the Presidential Potluck. There are several collections of "presidential favorite recipes" I've looked through a couple and drawn together a short list to get your potluck started. Dishes with * have recipes in this post or at other places within this Potluck Paradise blog. For the others, you can easily use your own favorite recipes for these suggestive dishes:

Entree
Ronald Reagan's Macaroni and Cheese
Dwight Eisenhower's Beef Stew -- beef, potatoes, carrots, small "boiling" onions simmered in beef stock and tomatoes seasoned with thyme, bay leaves, and garlic
James Buchanan's Pennsylvania Baked Sauerkraut -- 1 pound thinly sliced pork tenderloin browned quickly on both sides in a bit of butter in a large, oven-proof skillet; sprinkle with 1/4 cup brown sugar; 1 pound package sauerkraut placed on top of the pork. Cover and bake in 325 oven until kraut is cooked, about 15 minutes. Watch as you may have to add a bit of water if the kraut is too dry.

Vegetables
FDR Salads and Veggies -- served at meals for King George IV and his wife Queen Elizabeth in June 1939
Lettuce with Roquefort Dressing, Asparagus with Saratoga Chips (thinly sliced potatoes, fried quickly), Mushrooms and Wine Sauce; Sliced Tomatoes, Buttered Beets, Cranberry Sauce

Herbert Hoover Red Cabbage* Find at Blog Archive February 4, 2015

Beverages
*Woodrow Wilson Prohibition Drinks

Dessert
* Herbert Hoover WWI Cake
*Lincoln Gingerbread Men

The Recipes

Prohibition Sour "A Drink for Men"
By the Drink 
1 ounce lemon syrup (See recipe below)
1/2 ounce orange syrup
freshly squeezed juice of one lime
crushed ice
carbonated water, 6 ounces approximately

Put the syrups and lime juice into a 12-ounce glass and add a scoop of crushed ice. Fill with carbonated water, stir and serve garnished with a slice of lime

By the pitcher -- enough concentrate for 12 8-ounce servings
1 1/2 cups lemon syrup
3/4 cup orange syrup
juice from 6 limes
carbonated water and ice
Mix syrups and lime juice.
Pour into a large pitcher and add 60 ounces (about 2 liters) carbonated water.

Simple Syrup
1 cup water
1 cup white granulated sugar

Put the water into a medium pot, Gradually add the sugar, stirring constantly. Warm the mixture over low heat, stirring gently until the sugar dissolves. Do not even bring it to a simmer. Just heat gently until the sugar dissolves. Keep simple syrup in the refrigerator for several days.

To make flavored syrups
1/4 cup simple syrup
1 tablespoon frozen concentrated juice mix, thawed

Mix together and use immediately or store in the refrigerator for two or three days

Prohibition lasted through five presidencies -- Wilson, harding, Coolidge, Hoover, and FDR. My book Soda Shop Salvation has more than one hundred tasty recipes for soda shop and non-alcoholic treats. You can find a sampling at the blog Soda Shop Salvation (http://bit.ly/16StU0j)


Easy Herbert Hoover World War I Cake
This recipe saves fat, sugar, and eggs and is a delicious way to taste history one dessert plate at a time.

2 cups brown sugar
2 cups hot water
2 tablespoons lard (or butter)
1 teaspoon salt, optional
1 teaspoon ground cloves
1 teaspoon cinnamon
1 package (8 ounces) raisins, chopped
1 teaspoon baking soda
3 cups flour

Preheat oven to 350 degrees F. Put everything but soda and flour into a medium saucepan. Bring to a boil over medium heat, stirring frequently. Boil 5 minutes after it bubbles, then cool. Stir in soda and flour. Put batter into a lightly greased loaf pan. Bake 45 minutes. Cake keeps fresh a long time and can “be sent to men at the front.”

Lincoln Gingerbread Men -- click Blog Archive 2015 February heading to find this and another Lincoln recipe.

Copyright 2015 Rae Katherine Eighmey.  All rights reserved

Red Dress, Red Dinner

Hearts collide in February here at Potluck Paradise headquarters, No, we're not talking about lover's spats, we're celebrating the double-duty heart benefits of Valentine's Day celebrations and the American Heart Month promoting heart health especially among women. Well, what could be better to celebrate our Potluck Paradise National Potluck Month than a Red Dress -- Red Dinner. Although we're more likely to wear a red sweater and jeans.

Enough healthy red foods come to mind to easily fill a potluck table. Whole-wheat pasta tossed with tomatoes and red peppers, or in a red marinara sauce. Salmon is kind of red and then there is red snapper. We could even include some red meat -- a nice piece of lean steak -- smaller than a deck of cards, mind you -- with all the fat trimmed. Of course there are bushels of red vegetables! Tomatoes and red potatoes are too easy. What about red radishes in a non-fat dip, delicious red beets either simply roasted or slivered into a saucepan in the recipe below. Red cabbage is one our favorites. This recipe has all the flavor and hardly any fat. Just two tablespoons of butter for a whole head.



WWI Victory Red Cabbage
4 cups thinly sliced red cabbage
2 tablespoons butter
1/2 teaspoon salt
1 tablespoon minced onion
1/16 teaspoon nutmeg
1/16 teaspoon cayenne pepper
2 tablespoons vinegar
1 1/2 teaspoons sugar
Soak the cabbage briefly in cold water. Melt the butter in a large frying pan. Add the onion and seasonings and cook until the onion is transparent, stirring frequently. Drain the cabbage and add to the frying pan carefully as the water clinging to the shreds will tend to spatter. Cover and cook over low heat until the cabbage is tender, about 10 to 15 minutes, stirring from time to time. Remove lid, add the vinegar and sugar, stir well and cook for 5 more minutes.

This is a quick and delicious way to prepare beets. It is a little messy to peel and then slice the raw beets. But the flavor is well worth it. Cooking time will vary depending on thickness of slices and how young, or old, the beets are.
Luscious Steamed Red Beets
3 to 4 red beets
4 large lettuce leaves
grated peel from one orange
Peel the beets and slice very thinly on a vegetable slicer -- about 1/16 to 1/8 of an inch. Take a heavy bottomed 2-to 3-quart saucepan with a lid. Put about a half inch of water in the pan. Put in two lettuce leaves and then put in the beet slices, sprinkling them with orange rind as you fill the pot. Put remaining two lettuce leaves on top. Cook over low heat until the beets are tender, about 15 minutes. Watch carefully so that the water does not completely evaporate! You can eat or discard the lettuce.

And now for dessert!

We're skipping the red velvet cake or chocolate dipped strawberries and suggesting red pears with raspberry sorbet and maybe just a drizzle of dark chocolate. Use the pears just as they are, or poach in a light syrup. You could even use canned pears if you are in a rush. If you do use raw pears, toss them with a bit of lemon juice after you cut them so they don't turn brown as quickly.